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Savory Snacks ยท Nutrition Facts

Smartfood Caramel Corn Nutrition Facts

Smartfood Caramel Corn is a snack made from popcorn kernels coated in a sweet, caramel-like coating. While it's not a health food, it does offer some nutritional benefits.

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480kcal

Calories

10.5g

Protein

73.3g

Carbs

15.2g

Fat

Where the calories come from

Protein9%
Carbs62%
Fat29%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 100g)

NutrientPer 100gPer serving
Calories480kcal480kcal
Protein10.5g10.5g
Total Carbohydrates73.3g73.3g
Dietary Fiber12g12g
Sugars56g56g
Total Fat15.2g15.2g
Saturated Fat5g5g
Sodium300mg300mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Smartfood Caramel Corn. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (100 g). Enter 1โ€“5000 g.

Calories
480 kcal
Protein
10.5 g
Carbohydrates
73.3 g
Fiber
12 g
Sugars
56 g
Fat
15.2 g
Sodium
300 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium39 mg

3% Daily Value

Iron0.72 mg

4% Daily Value

Magnesium21 mg

5% Daily Value

Phosphorus87.5 mg

7% Daily Value

Serving ideas

  • Enjoy as a movie night snack.
  • Use as a topping for yogurt or oatmeal.
  • Mix with nuts and seeds for a crunchy trail mix.

Storage

Storage tip: Store in an airtight container to maintain freshness and prevent moisture absorption.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is caramel corn healthy?
While caramel corn can provide some fiber and protein, it is high in sugar and sodium, making it a less healthy snack option.
How many calories are in caramel corn?
A serving of caramel corn contains approximately 480 calories per 100 grams.
Does caramel corn have any health benefits?
Yes, it can provide some fiber and essential minerals, but it is important to consume it in moderation due to its high sugar and sodium content.

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