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Savory Snacks Β· Nutrition Facts

Lays Stax Cheddar Nutrition Facts

Lays Stax Cheddar is a cheese-flavored snack that combines the savory taste of cheddar with the crunch of potato chips. While it offers a satisfying snack, its nutritional profile is not particularly notable for health benefits.

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544kcal

Calories

3.8g

Protein

60.8g

Carbs

34.4g

Fat

Where the calories come from

Protein3%
Carbs43%
Fat54%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 serving, 28g)

NutrientPer 100gPer serving
Calories544kcal152.3kcal
Protein3.8g1.1g
Total Carbohydrates60.8g17g
Dietary Fiber1.5g0.4g
Sugars1.8g0.5g
Total Fat34.4g9.6g
Saturated Fat21.2g5.9g
Sodium1250mg350mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Lays Stax Cheddar. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 serving (28 g). Enter 1–5000 g.

Calories
152.32 kcal
Protein
1.06 g
Carbohydrates
17.02 g
Fiber
0.42 g
Sugars
0.5 g
Fat
9.63 g
Sodium
350 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium116 mg

9% Daily Value

Iron0.3 mg

2% Daily Value

Sodium1250 mg

54% Daily Value

Potassium134 mg

3% Daily Value

Serving ideas

  • Enjoy as a movie night snack
  • Pair with a glass of milk for a balanced treat
  • Use as a topping for a baked potato

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Are Lays Stax Cheddar high in calories?
Yes, Lays Stax Cheddar is high in calories, with 544 kcal per 100g, making it a high-calorie snack.
Do Lays Stax Cheddar have artificial flavors?
Yes, Lays Stax Cheddar contain artificial flavors to achieve the cheese flavor.
How much sodium is in Lays Stax Cheddar?
Lays Stax Cheddar contains 1250 mg of sodium per 100g, which is quite high and should be considered for those monitoring their sodium intake.

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