Dairy · Nutrition Facts
Sheep Milk Nutrition Facts
Sheep milk is a rich, creamy dairy product known for its high protein and fat content, making it a nutritious alternative to cow's milk.
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353kcal
Calories
3.2g
Protein
4.7g
Carbs
35.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 245g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 353kcal | 864.9kcal |
| Protein | 3.2g | 7.8g |
| Total Carbohydrates | 4.7g | 11.5g |
| Dietary Fiber | 0g | 0g |
| Sugars | 4.7g | 11.5g |
| Total Fat | 35.7g | 87.5g |
| Saturated Fat | 2.2g | 5.4g |
| Sodium | 45mg | 110.3mg |
| Water | 55.4g | 135.7g |
Adjust the serving size
Estimate nutrients in a portion of Sheep Milk. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (245 g). Enter 1–5000 g.
- Calories
- 864.85 kcal
- Protein
- 7.84 g
- Carbohydrates
- 11.52 g
- Fiber
- 0 g
- Sugars
- 11.52 g
- Fat
- 87.47 g
- Sodium
- 110.25 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
29% Daily Value
12% Daily Value
2% Daily Value
Serving ideas
- Use it in cheese-making for a unique flavor.
- Blend it into a smoothie for a creamy texture.
- Add it to your morning cereal or oatmeal.
Storage
Storage tip: Store in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is sheep milk good for weight loss?
Can sheep milk be used in place of cow's milk?
Is sheep milk suitable for people with lactose intolerance?
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