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Prepared Dishes Β· Nutrition Facts

Samyang Buldak Nutrition Facts

Samyang Buldak is a spicy Korean chicken noodle soup. Notable for its high protein content and unique flavor profile.

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135kcal

Calories

12g

Protein

12g

Carbs

5g

Fat

Where the calories come from

Protein34%
Carbs34%
Fat32%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 bowl, 450g)

NutrientPer 100gPer serving
Calories135kcal607.5kcal
Protein12g54g
Total Carbohydrates12g54g
Dietary Fiber2g9g
Sugars3g13.5g
Total Fat5g22.5g
Saturated Fat1.5g6.8g
Sodium1200mg5400mg
Water70g315g

Adjust the serving size

Estimate nutrients in a portion of Samyang Buldak. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 bowl (450 g). Enter 1–5000 g.

Calories
607.5 kcal
Protein
54 g
Carbohydrates
54 g
Fiber
9 g
Sugars
13.5 g
Fat
22.5 g
Sodium
5,400 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin A300 mcg

33% Daily Value

Vitamin B60.2 mg

12% Daily Value

Calcium100 mg

8% Daily Value

Iron2.5 mg

14% Daily Value

Serving ideas

  • Enjoy it as a meal on a cold day.
  • Use it as a base for a homemade chicken noodle soup.
  • Add it to a lunch box for a quick, flavorful meal.

Storage

Storage tip: Store in a cool, dry place and refrigerate after opening.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Samyang Buldak high in calories?
Each 100g serving contains 135 calories, which is moderate but depends on portion size.
Does Samyang Buldak have a lot of sugar?
It contains 3g of sugar per 100g, which is relatively low and mainly from natural sources.
Is Samyang Buldak good for weight loss?
While it can be part of a balanced diet, it’s high in sodium and calories, so it’s best consumed in moderation for weight loss goals.

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