Alcoholic Beverages · Nutrition Facts
San Miguel Nutrition Facts
San Miguel clams are a popular shellfish known for their sweet, briny flavor. They are a nutrient-dense food, rich in essential minerals and vitamins.
Pass it along
Share these facts
Send San Miguel nutrition information to someone who might find it useful.
110kcal
Calories
3g
Protein
0g
Carbs
2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (10 medium clams, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 110kcal | 110kcal |
| Protein | 3g | 3g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 2g | 2g |
| Saturated Fat | 0.5g | 0.5g |
| Sodium | 220mg | 220mg |
| Water | 75g | 75g |
Adjust the serving size
Estimate nutrients in a portion of San Miguel. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 10 medium clams (100 g). Enter 1–5000 g.
- Calories
- 110 kcal
- Protein
- 3 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 2 g
- Sodium
- 220 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
19% Daily Value
8% Daily Value
32% Daily Value
62% Daily Value
10% Daily Value
Serving ideas
- Steam them with garlic and lemon for a quick and flavorful dish.
- Add them to a seafood stew for a rich and satisfying meal.
- Grill them with some olive oil and herbs for a tasty appetizer.
Storage
Storage tip: Store clams in a cool, damp place and use them within a few days of purchase.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are San Miguel clams high in sodium?
Can I freeze San Miguel clams?
How many clams should I eat per serving?
More alcoholic beverages nutrition facts
Ocean Spray Cranberry Cocktail
Ocean Spray Cranberry Cocktail is a refreshing drink made from pure cranberries and water, offering a tart and sweet flavor profile. Its unique blend of cranberries and water makes it a notable source of antioxidants and vitamin C.
Founders All Day IPA
Founders All Day IPA is a craft beer known for its low alcohol content and balanced flavor profile. Its nutrition is notable for its low calorie and carbohydrate content, making it a popular choice for those looking for a lighter beer option.
Founders Breakfast Stout
Founders Breakfast Stout is a dark beer known for its rich flavor and low alcohol content, making it a unique choice for those seeking a lighter beer option.
Dry Vermouth
Dry vermouth is a fortified wine used in cocktails and cooking. It is low in macronutrients but rich in minerals.
Foods with similar micronutrients
Rye
Rye is a cereal grain known for its robust, earthy flavor and high fiber content. It is a nutritious alternative to wheat, offering a variety of health benefits.
Shredded Coconut
Shredded coconut is a versatile ingredient used in both sweet and savory dishes. It is notable for its high fiber content and low glycemic index, making it a healthy addition to many recipes.
Lions Mane Mushroom
Lions Mane Mushroom is a unique edible fungus known for its meaty texture and cognitive benefits. It is rich in proteins and contains high levels of antioxidants.
Explore nearby foods
Sambuca
Sambuca is an anise-flavored Italian digestif. Its distinct licorice taste and high alcohol content make it notable for its unique flavor profile and effects on digestion.
Samyang Buldak
Samyang Buldak is a spicy Korean chicken noodle soup. Notable for its high protein content and unique flavor profile.
San Miguel Light
San Miguel Light is a low-calorie beer option, offering a lighter alternative to regular beer. It is notable for its reduced calorie content and lower alcohol percentage.
San Pellegrino
San Pellegrino is a sparkling mineral water known for its crisp, clean taste and natural minerals. It is notable for its low calorie content and mineral profile.
Often used together
Grapes
Grapes are a popular fruit known for their sweet taste and versatile uses. They are rich in antioxidants and provide essential vitamins and minerals.
Bing Cherries
Bing cherries are a popular variety of sweet cherries, known for their deep red color and rich flavor. They are a nutrient-dense fruit, packed with antioxidants and essential vitamins.
Broccoli Florets
Broccoli florets are a nutrient-dense vegetable that is rich in vitamins and minerals, making it a popular choice for health-conscious eaters.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the San Miguel page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods