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Beverages ยท Nutrition Facts

Ristretto Nutrition Facts

Ristretto is a concentrated espresso drink made by extracting espresso with a smaller amount of water. It is notable for its high caffeine content and rich flavor.

Low GIServing: 1 shot of ristretto (30g)Search USDA matchesPublic dataset ยท 4,000 foods

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75kcal

Calories

0.5g

Protein

17.8g

Carbs

0.2g

Fat

Where the calories come from

Protein3%
Carbs95%
Fat2%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 shot of ristretto, 30g)

NutrientPer 100gPer serving
Calories75kcal22.5kcal
Protein0.5g0.2g
Total Carbohydrates17.8g5.3g
Dietary Fiber0g0g
Sugars1.5g0.5g
Total Fat0.2g0.1g
Saturated Fat0.1g0g
Sodium10mg3mg
Water81g24.3g

Adjust the serving size

Estimate nutrients in a portion of Ristretto. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 shot of ristretto (30 g). Enter 1โ€“5000 g.

Calories
22.5 kcal
Protein
0.15 g
Carbohydrates
5.34 g
Fiber
0 g
Sugars
0.45 g
Fat
0.06 g
Sodium
3 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Caffeine120 mg

% Daily Value

Magnesium1 mg

0% Daily Value

Calcium10 mg

1% Daily Value

Iron0.1 mg

1% Daily Value

Serving ideas

  • Enjoy it as a pre-workout drink.
  • Use it as a base for a latte or cappuccino.
  • Mix it with milk and a sweetener for a dessert-like beverage.

Storage

Storage tip: Store in a tightly sealed container away from light and heat.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is ristretto high in caffeine?
Yes, ristretto contains a high amount of caffeine, providing a strong energy boost.
Does ristretto have any health benefits?
Ristretto is rich in antioxidants and can provide a quick energy boost, enhancing focus and cognitive function.
How many calories are in ristretto?
Ristretto has about 75 calories per 100 grams, making it a low-calorie beverage option.

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