Beverages · Nutrition Facts
Motts Applesauce Nutrition Facts
Motts applesauce is a smooth, sweet spread made from apples, often used as a dessert or snack. It is notable for its high fiber content and low glycemic index, making it a healthier alternative to other sweet spreads.
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76kcal
Calories
0.7g
Protein
19.7g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1/2 cup, 113g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 76kcal | 85.9kcal |
| Protein | 0.7g | 0.8g |
| Total Carbohydrates | 19.7g | 22.3g |
| Dietary Fiber | 2.4g | 2.7g |
| Sugars | 16.9g | 19.1g |
| Total Fat | 0.2g | 0.2g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 2mg | 2.3mg |
| Water | 78.9g | 89.2g |
Adjust the serving size
Estimate nutrients in a portion of Motts Applesauce. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1/2 cup (113 g). Enter 1–5000 g.
- Calories
- 85.88 kcal
- Protein
- 0.79 g
- Carbohydrates
- 22.26 g
- Fiber
- 2.71 g
- Sugars
- 19.1 g
- Fat
- 0.23 g
- Sodium
- 2.26 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
12% Daily Value
3% Daily Value
6% Daily Value
1% Daily Value
Serving ideas
- Spread it on toast for a quick breakfast.
- Use it as a topping for yogurt or oatmeal.
- Mix it into a smoothie for a sweet boost.
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Motts applesauce high in sugar?
Does Motts applesauce have any preservatives?
Can I freeze Motts applesauce?
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