Beverages · Nutrition Facts
Ripple Milk Nutrition Facts
Ripple Milk is a plant-based milk alternative made from peas, offering a creamy texture and a rich source of protein.
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39kcal
Calories
1.4g
Protein
2.2g
Carbs
2.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 39kcal | 93.6kcal |
| Protein | 1.4g | 3.4g |
| Total Carbohydrates | 2.2g | 5.3g |
| Dietary Fiber | 0.7g | 1.7g |
| Sugars | 1.9g | 4.6g |
| Total Fat | 2.9g | 7g |
| Saturated Fat | 0.9g | 2.2g |
| Sodium | 60mg | 144mg |
| Water | 91.9g | 220.6g |
Adjust the serving size
Estimate nutrients in a portion of Ripple Milk. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 93.6 kcal
- Protein
- 3.36 g
- Carbohydrates
- 5.28 g
- Fiber
- 1.68 g
- Sugars
- 4.56 g
- Fat
- 6.96 g
- Sodium
- 144 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
14% Daily Value
3% Daily Value
11% Daily Value
Serving ideas
- Blend into a smoothie for a nutritious breakfast
- Use as a base for homemade ice cream
- Pour over cereal for a protein-packed breakfast
Storage
Storage tip: Store in a cool, dry place and refrigerate after opening to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Ripple Milk suitable for vegans?
Does Ripple Milk contain lactose?
Is Ripple Milk fortified with vitamins?
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