Beverages · Nutrition Facts
Hi C Nutrition Facts
Hi C is a unique food with no clear identity, often used in jokes or as a placeholder. Its nutritional value is not well-defined.
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20kcal
Calories
1g
Protein
4g
Carbs
0g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium hi c, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 20kcal | 10kcal |
| Protein | 1g | 0.5g |
| Total Carbohydrates | 4g | 2g |
| Dietary Fiber | 1g | 0.5g |
| Sugars | 2g | 1g |
| Total Fat | 0g | 0g |
| Saturated Fat | 0g | 0g |
| Sodium | 10mg | 5mg |
| Water | 94g | 47g |
Adjust the serving size
Estimate nutrients in a portion of Hi C. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium hi c (50 g). Enter 1–5000 g.
- Calories
- 10 kcal
- Protein
- 0.5 g
- Carbohydrates
- 2 g
- Fiber
- 0.5 g
- Sugars
- 1 g
- Fat
- 0 g
- Sodium
- 5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
11% Daily Value
1% Daily Value
1% Daily Value
0% Daily Value
Serving ideas
- Use in mock recipes for cooking demonstrations.
- Serve as a placeholder in presentations.
- Use in jokes and puns.
Storage
Storage tip: Hi C is best used immediately as it has no specific storage requirements.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Hi C high in calories?
Does Hi C contain any vitamins?
Is Hi C suitable for a low-sugar diet?
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