Meat & Poultry Β· Nutrition Facts
Pork Rib Roast Nutrition Facts
Pork rib roast is a flavorful cut of meat that is rich in protein and contains essential nutrients, making it a popular choice for special occasions.
Pass it along
Share these facts
Send Pork Rib Roast nutrition information to someone who might find it useful.
267kcal
Calories
25.5g
Protein
0g
Carbs
21.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g Β· Per serving (1 medium pork rib roast, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 267kcal | 534kcal |
| Protein | 25.5g | 51g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 21.4g | 42.8g |
| Saturated Fat | 9.2g | 18.4g |
| Sodium | 55mg | 110mg |
| Water | 51g | 102g |
Adjust the serving size
Estimate nutrients in a portion of Pork Rib Roast. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium pork rib roast (200 g). Enter 1β5000 g.
- Calories
- 534 kcal
- Protein
- 51 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 42.8 g
- Sodium
- 110 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
64% Daily Value
14% Daily Value
35% Daily Value
12% Daily Value
Serving ideas
- Grilled with fresh herbs and vegetables
- Baked with a savory glaze
- Slow-cooked in a flavorful sauce
Storage
Storage tip: Store in the refrigerator and use within 3-4 days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is pork rib roast high in fat?
How much protein does pork rib roast contain?
Can I freeze pork rib roast?
More meat & poultry nutrition facts
Tenderloin
Tenderloin is a lean cut from the beef sirloin that is prized for its tenderness and flavor. It is a nutrient-dense food, rich in protein and low in fat.
Mutton Chops
Mutton chops are a popular cut of lamb meat, known for their rich flavor and high protein content. They are a good source of essential nutrients and are often enjoyed in various culinary dishes.
Pork Shoulder
Pork shoulder, also known as Boston butt, is a cut of meat from the shoulder area of the pig. It is noted for its rich flavor and high protein content, making it a popular choice for slow cooking.
Turkey Pepperoni
Turkey pepperoni is a popular meat snack made from turkey meat, seasoned with pepperoni flavors. It offers a lean protein option with a savory taste.
Foods with similar micronutrients
Oyster Mushrooms
Oyster mushrooms are a delicate variety of mushroom known for their meaty texture and umami flavor, making them a popular choice in vegetarian and vegan diets.
Button Mushrooms
Button mushrooms are a common variety of cultivated mushrooms, known for their mild flavor and firm texture. They are rich in antioxidants and provide a good source of dietary fiber.
White Mushrooms
White mushrooms are a versatile and nutritious addition to any meal, offering a mild flavor and a rich texture. They are low in calories and high in beneficial nutrients.
Explore nearby foods
Pork Medallions
Pork medallions are a versatile cut of meat that can be prepared in various ways. They are lean and provide a good source of protein and iron.
Pork Neck Bones
Pork neck bones are a nutritious addition to soups and stews, offering a rich source of protein and minerals.
Pork Ribs
Pork ribs are a popular cut of meat known for their rich flavor and connective tissue, which makes them tender and flavorful when cooked.
Pork Rind
Pork rind is a crispy, crunchy snack made from the skin of pork. It is high in protein and low in fat, making it a popular choice for those looking for a savory treat.
Often used together
Jackfruit
Jackfruit is a tropical fruit known for its sweet, fibrous flesh and versatile culinary uses. It is high in fiber and contains essential vitamins and minerals.
Tori
Tori, or chicken, is a versatile meat with a high protein content and low fat. Itβs a staple in many cuisines and provides essential nutrients.
Bulgur
Bulgur is a pre-cooked form of cracked wheat, commonly used in Middle Eastern and Mediterranean dishes. It is notable for its high protein and fiber content.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Pork Rib Roast page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods