Vegetables ยท Nutrition Facts
Pimento Nutrition Facts
Pimento, also known as cherry pepper, is a small, sweet pepper that adds a mild heat and a burst of flavor to dishes. Its high vitamin C content is notable.
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23kcal
Calories
1.1g
Protein
5.1g
Carbs
0.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 medium pimento, 20g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 23kcal | 4.6kcal |
| Protein | 1.1g | 0.2g |
| Total Carbohydrates | 5.1g | 1g |
| Dietary Fiber | 1.9g | 0.4g |
| Sugars | 2.7g | 0.5g |
| Total Fat | 0.3g | 0.1g |
| Saturated Fat | 0.1g | 0g |
| Sodium | 14mg | 2.8mg |
| Water | 93.1g | 18.6g |
Adjust the serving size
Estimate nutrients in a portion of Pimento. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium pimento (20 g). Enter 1โ5000 g.
- Calories
- 4.6 kcal
- Protein
- 0.22 g
- Carbohydrates
- 1.02 g
- Fiber
- 0.38 g
- Sugars
- 0.54 g
- Fat
- 0.06 g
- Sodium
- 2.8 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
94% Daily Value
15% Daily Value
0% Daily Value
9% Daily Value
Serving ideas
- Use it as a garnish on grilled meats or fish for a burst of flavor.
- Add it to salads for a sweet and spicy contrast.
- Slice it and use it in omelets or frittatas.
Storage
Storage tip: Store pimentos in the refrigerator to maintain their freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are pimentos high in sugar?
How long do pimentos last?
Can pimentos be eaten raw?
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