Meat & Poultry · Nutrition Facts
Moo Shu Pork Nutrition Facts
Moo shu pork is a traditional Chinese dish featuring stir-fried pork with vegetables. Its nutrition is notable for its protein content and unique flavor profile.
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212kcal
Calories
26.1g
Protein
2.5g
Carbs
11g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (100 g, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 212kcal | 212kcal |
| Protein | 26.1g | 26.1g |
| Total Carbohydrates | 2.5g | 2.5g |
| Dietary Fiber | 0.9g | 0.9g |
| Sugars | 0.5g | 0.5g |
| Total Fat | 11g | 11g |
| Saturated Fat | 4.9g | 4.9g |
| Sodium | 450mg | 450mg |
| Water | 59.4g | 59.4g |
Adjust the serving size
Estimate nutrients in a portion of Moo Shu Pork. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 100 g (100 g). Enter 1–5000 g.
- Calories
- 212 kcal
- Protein
- 26.1 g
- Carbohydrates
- 2.5 g
- Fiber
- 0.9 g
- Sugars
- 0.5 g
- Fat
- 11 g
- Sodium
- 450 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
67% Daily Value
14% Daily Value
1% Daily Value
15% Daily Value
Serving ideas
- Fold it into a lettuce wrap for a quick meal.
- Serve it with rice and stir-fried vegetables for a balanced meal.
- Use it as a filling for dumplings or spring rolls.
Storage
Storage tip: Store leftover moo shu pork in the refrigerator within 2 hours of cooking.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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