Candy & Desserts · Nutrition Facts
Mike and Ike Berry Blast Nutrition Facts
Mike and Ike Berry Blast is a unique blend of seafood and berries, offering a delightful mix of flavors and nutrients. This snack is rich in antioxidants and provides a good source of protein and healthy fats.
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350kcal
Calories
25g
Protein
31.3g
Carbs
15g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small snack pack, 20g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350kcal | 70kcal |
| Protein | 25g | 5g |
| Total Carbohydrates | 31.3g | 6.3g |
| Dietary Fiber | 5g | 1g |
| Sugars | 15g | 3g |
| Total Fat | 15g | 3g |
| Saturated Fat | 3g | 0.6g |
| Sodium | 100mg | 20mg |
| Water | 10g | 2g |
Adjust the serving size
Estimate nutrients in a portion of Mike and Ike Berry Blast. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small snack pack (20 g). Enter 1–5000 g.
- Calories
- 70 kcal
- Protein
- 5 g
- Carbohydrates
- 6.26 g
- Fiber
- 1 g
- Sugars
- 3 g
- Fat
- 3 g
- Sodium
- 20 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
56% Daily Value
8% Daily Value
28% Daily Value
% Daily Value
Serving ideas
- Enjoy as a snack with a cup of tea.
- Mix into a yogurt bowl for a nutritious breakfast.
- Use as a topping for a salad.
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Mike and Ike Berry Blast gluten-free?
How many calories are in Mike and Ike Berry Blast?
What are the main ingredients in Mike and Ike Berry Blast?
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