Alcoholic Beverages · Nutrition Facts
Menabrea Nutrition Facts
Menabrea is a tropical fruit known for its sweet and tangy flavor. It is rich in antioxidants and minerals, making it a nutritious addition to any diet.
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57kcal
Calories
0.8g
Protein
13.9g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium fruit, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 57kcal | 85.5kcal |
| Protein | 0.8g | 1.2g |
| Total Carbohydrates | 13.9g | 20.9g |
| Dietary Fiber | 2.8g | 4.2g |
| Sugars | 11.6g | 17.4g |
| Total Fat | 0.2g | 0.3g |
| Saturated Fat | 0.04g | 0.1g |
| Sodium | 1mg | 1.5mg |
| Water | 84.6g | 126.9g |
Adjust the serving size
Estimate nutrients in a portion of Menabrea. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium fruit (150 g). Enter 1–5000 g.
- Calories
- 85.5 kcal
- Protein
- 1.2 g
- Carbohydrates
- 20.85 g
- Fiber
- 4.2 g
- Sugars
- 17.4 g
- Fat
- 0.3 g
- Sodium
- 1.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
42% Daily Value
8% Daily Value
7% Daily Value
2% Daily Value
0% Daily Value
Serving ideas
- Enjoy it as a fresh snack by slicing it and dipping in yogurt.
- Add it to a fruit salad for a refreshing dessert.
- Use it as a topping for oatmeal or yogurt.
Storage
Storage tip: Store menabrea in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is menabrea high in sugar?
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