Alcoholic Beverages · Nutrition Facts
Kingfisher Nutrition Facts
Kingfisher is a tropical fruit known for its vibrant color and sweet, juicy flesh. It is rich in antioxidants and vitamins, making it a nutritious addition to any diet.
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58kcal
Calories
0.8g
Protein
14g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium kingfisher, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 58kcal | 58kcal |
| Protein | 0.8g | 0.8g |
| Total Carbohydrates | 14g | 14g |
| Dietary Fiber | 1.9g | 1.9g |
| Sugars | 12.5g | 12.5g |
| Total Fat | 0.2g | 0.2g |
| Saturated Fat | 0.04g | 0g |
| Sodium | 1mg | 1mg |
| Water | 84.5g | 84.5g |
Adjust the serving size
Estimate nutrients in a portion of Kingfisher. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium kingfisher (100 g). Enter 1–5000 g.
- Calories
- 58 kcal
- Protein
- 0.8 g
- Carbohydrates
- 14 g
- Fiber
- 1.9 g
- Sugars
- 12.5 g
- Fat
- 0.2 g
- Sodium
- 1 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
52% Daily Value
3% Daily Value
% Daily Value
7% Daily Value
0% Daily Value
Serving ideas
- Enjoy it fresh as a snack or in a fruit salad.
- Blend it into a smoothie for a refreshing drink.
- Use it as a topping for yogurt or oatmeal.
Storage
Storage tip: Store kingfisher in the refrigerator to maintain its freshness and prolong its shelf life.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is kingfisher high in sugar?
How much Vitamin C is in kingfisher?
Can kingfisher be used in cooking?
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