Alcoholic Beverages · Nutrition Facts
Fruit Cocktail Nutrition Facts
Fruit cocktail is a mix of various fruits, typically canned in syrup. It offers a convenient way to enjoy a variety of nutrients.
Pass it along
Share these facts
Send Fruit Cocktail nutrition information to someone who might find it useful.
54kcal
Calories
0.7g
Protein
13.5g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1/2 cup, 113g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 54kcal | 61kcal |
| Protein | 0.7g | 0.8g |
| Total Carbohydrates | 13.5g | 15.3g |
| Dietary Fiber | 2.4g | 2.7g |
| Sugars | 10.7g | 12.1g |
| Total Fat | 0.2g | 0.2g |
| Saturated Fat | 0.04g | 0g |
| Sodium | 1mg | 1.1mg |
| Water | 85.1g | 96.2g |
Adjust the serving size
Estimate nutrients in a portion of Fruit Cocktail. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1/2 cup (113 g). Enter 1–5000 g.
- Calories
- 61.02 kcal
- Protein
- 0.79 g
- Carbohydrates
- 15.26 g
- Fiber
- 2.71 g
- Sugars
- 12.09 g
- Fat
- 0.23 g
- Sodium
- 1.13 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
34% Daily Value
9% Daily Value
7% Daily Value
3% Daily Value
0% Daily Value
Serving ideas
- Enjoy it as a snack with a cup of tea.
- Use it as a topping for yogurt or oatmeal.
- Add it to a salad for a sweet and tangy flavor.
Storage
Storage tip: Store in a cool, dark place or refrigerate to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is fruit cocktail high in sugar?
How many calories are in fruit cocktail?
Is fruit cocktail good for weight loss?
More alcoholic beverages nutrition facts
Twisted Tea Original
Twisted Tea Original is a refreshing herbal tea beverage that combines the natural flavors of hibiscus, lemongrass, and other herbs. It is notable for its low calorie content and antioxidant properties.
XXXX Gold
XXXX Gold is a variety of kiwi known for its golden skin and sweet, tangy flavor. It is rich in vitamin C and other antioxidants.
White Claw Guava
White claw guava is a tropical fruit known for its high vitamin C content and unique flavor. It is a nutrient-dense snack that supports immune health.
High Noon Black Cherry
High Noon Black Cherry is a sweet and juicy variety of cherry, known for its intense flavor and dark color. It is notable for its high content of antioxidants and fiber.
Foods with similar micronutrients
Grapes
Grapes are a popular fruit known for their sweet taste and versatile uses. They are rich in antioxidants and provide essential vitamins and minerals.
Breadfruit
Breadfruit is a tropical fruit known for its starchy texture and nutty flavor, often compared to bread when cooked. It is a versatile ingredient in many cuisines and is rich in nutrients.
Pear
Pears are a sweet and juicy fruit known for their soft texture and aromatic flavor. They are rich in fiber and antioxidants, making them a nutritious snack.
Explore nearby foods
Frozen Margarita
A frozen margarita is a refreshing alcoholic drink made with tequila, lime juice, and fruit flavors, often served with ice. Its nutrition is notable for its high sugar and calorie content.
Frozen Yogurt
Frozen yogurt is a creamy, frozen dessert made from yogurt. It is lower in fat and calories than ice cream and contains live cultures that can aid digestion.
Fruit Cup
A fruit cup is a mix of various fruits, often served as a healthy snack or dessert. It provides a variety of vitamins and minerals, making it a nutritious choice.
Fruit Leather
Fruit leather is a versatile snack made from pureed fruits, dried, and then rolled into thin sheets. It's a convenient way to enjoy fruit without the mess of seeds and pits.
Often used together
Currants
Currants are small, sweet berries that are rich in antioxidants and essential nutrients, making them a healthy snack option.
Dragon Fruit
Dragon fruit, also known as pitaya, is a vibrant and exotic fruit with a sweet and mild flavor. Its unique nutritional profile makes it a popular choice for health-conscious individuals.
Bing Cherries
Bing cherries are a popular variety of sweet cherries, known for their deep red color and rich flavor. They are a nutrient-dense fruit, packed with antioxidants and essential vitamins.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Fruit Cocktail page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods