Grains · Nutrition Facts
Low Carb Pasta Nutrition Facts
Low carb pasta is a popular alternative to traditional pasta, designed for those following a low-carb diet. It is made from alternative grains like rice or zucchini, offering a lower carbohydrate content and a slightly different texture.
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330kcal
Calories
10g
Protein
55g
Carbs
10g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1/2 cup cooked, 75g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 330kcal | 247.5kcal |
| Protein | 10g | 7.5g |
| Total Carbohydrates | 55g | 41.3g |
| Dietary Fiber | 10g | 7.5g |
| Sugars | 0g | 0g |
| Total Fat | 10g | 7.5g |
| Saturated Fat | 2g | 1.5g |
| Sodium | 100mg | 75mg |
| Water | 10g | 7.5g |
Adjust the serving size
Estimate nutrients in a portion of Low Carb Pasta. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1/2 cup cooked (75 g). Enter 1–5000 g.
- Calories
- 247.5 kcal
- Protein
- 7.5 g
- Carbohydrates
- 41.25 g
- Fiber
- 7.5 g
- Sugars
- 0 g
- Fat
- 7.5 g
- Sodium
- 75 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
11% Daily Value
6% Daily Value
9% Daily Value
Serving ideas
- Add it to a salad with grilled chicken and avocado.
- Mix it with sautéed vegetables and a protein like tofu.
- Use it as a base for a low-carb soup.
Storage
Storage tip: Store in a cool, dry place in an airtight container to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is low carb pasta gluten-free?
How many carbs are in low carb pasta?
Can I freeze low carb pasta?
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