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Grains ยท Nutrition Facts

Love Grown Foods Nutrition Facts

Love Grown Foods is a unique blend of organic vegetables, rich in nutrients and grown without pesticides. It's notable for its high vitamin and mineral content, making it a nutritious addition to any diet.

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25kcal

Calories

2.5g

Protein

5.5g

Carbs

0.5g

Fat

Where the calories come from

Protein27%
Carbs60%
Fat13%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 150g)

NutrientPer 100gPer serving
Calories25kcal37.5kcal
Protein2.5g3.8g
Total Carbohydrates5.5g8.3g
Dietary Fiber2.5g3.8g
Sugars2.5g3.8g
Total Fat0.5g0.8g
Saturated Fat0.1g0.2g
Sodium5mg7.5mg
Water90g135g

Adjust the serving size

Estimate nutrients in a portion of Love Grown Foods. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (150 g). Enter 1โ€“5000 g.

Calories
37.5 kcal
Protein
3.75 g
Carbohydrates
8.25 g
Fiber
3.75 g
Sugars
3.75 g
Fat
0.75 g
Sodium
7.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C40 mg

44% Daily Value

Vitamin K20 mcg

17% Daily Value

Calcium100 mg

8% Daily Value

Iron0.5 mg

3% Daily Value

Potassium400 mg

9% Daily Value

Serving ideas

  • Blend into a smoothie for a quick and nutritious breakfast.
  • Add to salads for a crunchy texture and extra nutrients.
  • Sautรฉ with garlic and olive oil as a side dish.

Storage

Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Love Grown Foods safe for everyone?
Most people can enjoy Love Grown Foods, but those with specific allergies should avoid it. Always check labels for added sodium.
How many calories are in Love Grown Foods?
Love Grown Foods contain about 25 calories per 100 grams, making it a low-calorie food option.
Can Love Grown Foods help with weight loss?
Yes, due to its low calorie content and high fiber, Love Grown Foods can aid in weight management by promoting satiety and reducing calorie intake.

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