Dairy · Nutrition Facts
Lemon Yogurt Nutrition Facts
Lemon yogurt is a refreshing combination of tangy lemon and creamy yogurt, offering a unique twist on traditional yogurt. It's rich in probiotics and provides a burst of vitamin C.
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66kcal
Calories
3.4g
Protein
5.7g
Carbs
3.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small bowl, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 66kcal | 99kcal |
| Protein | 3.4g | 5.1g |
| Total Carbohydrates | 5.7g | 8.6g |
| Dietary Fiber | 0.7g | 1g |
| Sugars | 4.7g | 7.1g |
| Total Fat | 3.3g | 4.9g |
| Saturated Fat | 1.4g | 2.1g |
| Sodium | 50mg | 75mg |
| Water | 86.6g | 129.9g |
Adjust the serving size
Estimate nutrients in a portion of Lemon Yogurt. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small bowl (150 g). Enter 1–5000 g.
- Calories
- 99 kcal
- Protein
- 5.1 g
- Carbohydrates
- 8.55 g
- Fiber
- 1.05 g
- Sugars
- 7.05 g
- Fat
- 4.95 g
- Sodium
- 75 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
28% Daily Value
9% Daily Value
11% Daily Value
8% Daily Value
Serving ideas
- Serve it as a refreshing breakfast or snack.
- Use it as a base for a smoothie bowl with fresh fruits.
- Top it with granola and fresh berries for a delicious and nutritious meal.
Storage
Storage tip: Store lemon yogurt in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is lemon yogurt good for gut health?
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