Savory Snacks ยท Nutrition Facts
Lays Stax Sour Cream and Onion Nutrition Facts
Lays Stax Sour Cream and Onion is a crunchy snack with a tangy flavor. While it offers a satisfying crunch, it is high in sodium and calories.
Pass it along
Share these facts
Send Lays Stax Sour Cream and Onion nutrition information to someone who might find it useful.
539kcal
Calories
10.6g
Protein
58g
Carbs
29.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 serving, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 539kcal | 150.9kcal |
| Protein | 10.6g | 3g |
| Total Carbohydrates | 58g | 16.2g |
| Dietary Fiber | 2.5g | 0.7g |
| Sugars | 4.5g | 1.3g |
| Total Fat | 29.4g | 8.2g |
| Saturated Fat | 10.6g | 3g |
| Sodium | 1670mg | 467.6mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Lays Stax Sour Cream and Onion. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 serving (28 g). Enter 1โ5000 g.
- Calories
- 150.92 kcal
- Protein
- 2.97 g
- Carbohydrates
- 16.24 g
- Fiber
- 0.7 g
- Sugars
- 1.26 g
- Fat
- 8.23 g
- Sodium
- 467.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
3% Daily Value
3% Daily Value
10% Daily Value
Serving ideas
- Enjoy with a glass of cold water.
- Pair with a small bowl of fresh fruit.
- Use as a topping for a baked potato.
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are Lays Stax Sour Cream and Onion high in sodium?
How many calories are in Lays Stax Sour Cream and Onion?
Are Lays Stax Sour Cream and Onion good for gut health?
More savory snacks nutrition facts
Tostitos Artisan Recipes Fire Roasted Chipotle
Tostitos Artisan Recipes Fire Roasted Chipotle are seasoned tortilla chips with a smoky flavor. They are a good source of fiber and contain essential minerals.
Pringles Pizza
Pringles Pizza is a savory snack that combines the crispy texture of potato chips with the flavor of pizza. Its unique combination makes it a notable treat in the snack category.
Pringles Jalapeno
Pringles Jalapeno are crispy potato chips seasoned with spicy jalapenos. While they offer a unique flavor, their nutritional profile is high in fat and sodium.
Doritos Sweet and Tangy BBQ
Doritos Sweet and Tangy BBQ is a spicy and sweet corn chip snack, known for its unique flavor profile and high sodium content.
Foods with similar micronutrients
Coconut Milk
Coconut milk is a creamy liquid extracted from the meat of mature coconuts. It is a staple in many cuisines and is notable for its high fat content and mild coconut flavor.
Oyster Mushrooms
Oyster mushrooms are a delicate variety of mushroom known for their meaty texture and umami flavor, making them a popular choice in vegetarian and vegan diets.
Button Mushrooms
Button mushrooms are a common variety of cultivated mushrooms, known for their mild flavor and firm texture. They are rich in antioxidants and provide a good source of dietary fiber.
Explore nearby foods
Lays Stax Original
Lays Stax Original is a savory snack made from potato chips. While it offers a satisfying crunch, it is high in calories and sodium.
Lays Stax Salt and Vinegar
Lays Stax Salt and Vinegar are crispy, savory snack chips that combine the crunch of potato with the tangy, salty flavor of vinegar.
Lays Wavy Hickory BBQ
Lays Wavy Hickory BBQ is a popular snack made from crushed nuts, offering a unique texture and flavor. It is high in fats and calories, making it a satisfying choice for those seeking a crunchy treat.
Lays Wavy Original
Lays Wavy Original is a popular snack made from potato chips, known for its unique wavy shape and savory flavor. While it's not a health food, it does offer some nutritional benefits.
Often used together
Loquat
Loquat is a small, tangy fruit with a sweet, juicy flesh. Its high vitamin A and C content make it a nutritious snack.
Apple
Apples are a popular fruit known for their sweet-tart flavor and crunchy texture. They are rich in fiber and antioxidants, making them a nutritious snack.
Tart Cherries
Tart cherries are a small, dark red fruit that are rich in antioxidants and offer a tart, sweet flavor. They are notable for their high levels of anthocyanins, which contribute to their vibrant color and health benefits.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Lays Stax Sour Cream and Onion page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods