Savory Snacks · Nutrition Facts
Lays Cheddar and Sour Cream Nutrition Facts
Lays Cheddar and Sour Cream is a popular snack made from potato chips seasoned with cheddar and sour cream flavors. While it offers a unique taste, it is high in fat and sodium.
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580kcal
Calories
3.6g
Protein
55g
Carbs
40.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 serving (10 chips), 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 580kcal | 162.4kcal |
| Protein | 3.6g | 1g |
| Total Carbohydrates | 55g | 15.4g |
| Dietary Fiber | 2g | 0.6g |
| Sugars | 2.5g | 0.7g |
| Total Fat | 40.4g | 11.3g |
| Saturated Fat | 27.5g | 7.7g |
| Sodium | 1500mg | 420mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Lays Cheddar and Sour Cream. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 serving (10 chips) (28 g). Enter 1–5000 g.
- Calories
- 162.4 kcal
- Protein
- 1.01 g
- Carbohydrates
- 15.4 g
- Fiber
- 0.56 g
- Sugars
- 0.7 g
- Fat
- 11.31 g
- Sodium
- 420 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
15% Daily Value
33% Daily Value
8% Daily Value
4% Daily Value
Serving ideas
- Enjoy as a snack with a glass of milk.
- Use as a topping for salads or soups.
- Pair with a dip for a party snack.
Storage
Storage tip: Store in a cool, dry place and consume within a few weeks of opening.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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