Savory Snacks · Nutrition Facts
Takis Stix Nutrition Facts
Takis Stix are a popular snack made from battered and fried squid. They are high in protein and offer a unique flavor experience.
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580kcal
Calories
24g
Protein
12g
Carbs
48g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small bag, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 580kcal | 290kcal |
| Protein | 24g | 12g |
| Total Carbohydrates | 12g | 6g |
| Dietary Fiber | 0g | 0g |
| Sugars | 6g | 3g |
| Total Fat | 48g | 24g |
| Saturated Fat | 10g | 5g |
| Sodium | 1200mg | 600mg |
| Water | 3g | 1.5g |
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Estimate nutrients in a portion of Takis Stix. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small bag (50 g). Enter 1–5000 g.
- Calories
- 290 kcal
- Protein
- 12 g
- Carbohydrates
- 6 g
- Fiber
- 0 g
- Sugars
- 3 g
- Fat
- 24 g
- Sodium
- 600 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
25% Daily Value
25% Daily Value
7% Daily Value
8% Daily Value
Serving ideas
- Enjoy them as a snack with friends
- Pair them with a cold beer for a complete experience
- Use them as a topping for salads or pasta
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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