Seafood · Nutrition Facts
Langoustine Nutrition Facts
Langoustine is a small, sweet, and succulent crustacean, closely related to lobster. Its high protein content and low fat make it a nutritious addition to any diet.
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118kcal
Calories
17.9g
Protein
0g
Carbs
5.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium langoustine, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 118kcal | 118kcal |
| Protein | 17.9g | 17.9g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 5.2g | 5.2g |
| Saturated Fat | 0.5g | 0.5g |
| Sodium | 160mg | 160mg |
| Water | 75.9g | 75.9g |
Adjust the serving size
Estimate nutrients in a portion of Langoustine. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium langoustine (100 g). Enter 1–5000 g.
- Calories
- 118 kcal
- Protein
- 17.9 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 5.2 g
- Sodium
- 160 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
7% Daily Value
3% Daily Value
1% Daily Value
96% Daily Value
Serving ideas
- Grill langoustine and serve with a lemon butter sauce.
- Add langoustine to a seafood paella for a delicious and nutritious meal.
- Use langoustine in a seafood risotto for a creamy and flavorful dish.
Storage
Storage tip: Store langoustine in the refrigerator in a sealed container with a damp paper towel to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is langoustine high in fat?
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