Meat & Poultry · Nutrition Facts
Kobe Beef Nutrition Facts
Kobe beef is a premium cut of beef known for its marbling and rich flavor. Its unique nutritional profile includes high levels of protein and healthy fats.
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334kcal
Calories
21.1g
Protein
0g
Carbs
24.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (100g, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 334kcal | 334kcal |
| Protein | 21.1g | 21.1g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 24.6g | 24.6g |
| Saturated Fat | 13.5g | 13.5g |
| Sodium | 45mg | 45mg |
| Water | 53.3g | 53.3g |
Adjust the serving size
Estimate nutrients in a portion of Kobe Beef. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 100g (100 g). Enter 1–5000 g.
- Calories
- 334 kcal
- Protein
- 21.1 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 24.6 g
- Sodium
- 45 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
16% Daily Value
48% Daily Value
162% Daily Value
65% Daily Value
Serving ideas
- Grilled Kobe beef with a side of vegetables and a salad.
- Sliced Kobe beef in a traditional Japanese dish like sukiyaki.
- Pan-seared Kobe beef with a rich sauce and roasted root vegetables.
Storage
Storage tip: Store Kobe beef in the refrigerator and consume within 2-3 days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Kobe beef high in calories?
Does Kobe beef contain cholesterol?
Is Kobe beef suitable for people with dietary restrictions?
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