Meat & Poultry · Nutrition Facts
Chuck Steak Nutrition Facts
Chuck steak is a cut from the shoulder of the beef cow, known for its rich flavor and tender texture. It is a good source of protein and contains essential nutrients.
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334kcal
Calories
21.5g
Protein
0g
Carbs
24.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (100 g, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 334kcal | 334kcal |
| Protein | 21.5g | 21.5g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 24.7g | 24.7g |
| Saturated Fat | 11.9g | 11.9g |
| Sodium | 73mg | 73mg |
| Water | 51g | 51g |
Adjust the serving size
Estimate nutrients in a portion of Chuck Steak. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 100 g (100 g). Enter 1–5000 g.
- Calories
- 334 kcal
- Protein
- 21.5 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 24.7 g
- Sodium
- 73 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
12% Daily Value
35% Daily Value
100% Daily Value
20% Daily Value
Serving ideas
- Grill it with vegetables for a balanced meal.
- Slice it thinly and add to salads for a protein boost.
- Use it in stews for a hearty, comforting dish.
Storage
Storage tip: Store in the refrigerator and use within 3-5 days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is chuck steak high in fat?
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