Candy & Desserts · Nutrition Facts
Kit Kat Caramel Nutrition Facts
Kit Kat Caramel is a chocolate bar with a creamy caramel center. While it's not a health food, it does offer some nutritional benefits, such as protein and calcium.
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420kcal
Calories
3.9g
Protein
73.5g
Carbs
12.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 bar, 75g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 420kcal | 315kcal |
| Protein | 3.9g | 2.9g |
| Total Carbohydrates | 73.5g | 55.1g |
| Dietary Fiber | 2g | 1.5g |
| Sugars | 70g | 52.5g |
| Total Fat | 12.7g | 9.5g |
| Saturated Fat | 12g | 9g |
| Sodium | 150mg | 112.5mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Kit Kat Caramel. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 bar (75 g). Enter 1–5000 g.
- Calories
- 315 kcal
- Protein
- 2.93 g
- Carbohydrates
- 55.13 g
- Fiber
- 1.5 g
- Sugars
- 52.5 g
- Fat
- 9.53 g
- Sodium
- 112.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
8% Daily Value
33% Daily Value
0% Daily Value
Serving ideas
- Enjoy it as a snack with a cup of coffee.
- Use it as a topping for ice cream or yogurt.
- Crush it into a trail mix for added crunch.
Storage
Storage tip: Store in a cool, dry place to maintain its texture and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Kit Kat Caramel bars high in calories?
Can Kit Kat Caramel bars be part of a healthy diet?
How much calcium is in a Kit Kat Caramel bar?
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