Candy & Desserts · Nutrition Facts
Kit Kat Bites Nutrition Facts
Kit Kat Bites are chocolate squares made from crushed Kit Kat wafers. While not a primary source of essential nutrients, they offer a unique texture and flavor.
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410kcal
Calories
0.3g
Protein
74.3g
Carbs
12.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 serving, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 410kcal | 114.8kcal |
| Protein | 0.3g | 0.1g |
| Total Carbohydrates | 74.3g | 20.8g |
| Dietary Fiber | 2.5g | 0.7g |
| Sugars | 74.3g | 20.8g |
| Total Fat | 12.9g | 3.6g |
| Saturated Fat | 8.5g | 2.4g |
| Sodium | 170mg | 47.6mg |
| Water | 1.2g | 0.3g |
Adjust the serving size
Estimate nutrients in a portion of Kit Kat Bites. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 serving (28 g). Enter 1–5000 g.
- Calories
- 114.8 kcal
- Protein
- 0.08 g
- Carbohydrates
- 20.8 g
- Fiber
- 0.7 g
- Sugars
- 20.8 g
- Fat
- 3.61 g
- Sodium
- 47.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
8% Daily Value
7% Daily Value
16% Daily Value
Serving ideas
- Enjoy them as a snack with a cup of tea.
- Use them as a topping for yogurt or oatmeal.
- Crush them into a trail mix for added crunch.
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Kit Kat Bites healthy?
How many calories are in Kit Kat Bites?
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