Nutritionarchive
๐Ÿฐ

Candy & Desserts ยท Nutrition Facts

Baby Ruth Nutrition Facts

Baby Ruth is a chocolate candy bar with a peanut butter and caramel center, wrapped in a chocolate shell. Its unique combination of flavors and textures makes it a popular treat.

Medium GIServing: 1 Baby Ruth candy bar (80g)Search USDA matchesPublic dataset ยท 4,000 foods

Pass it along

Share these facts

Send Baby Ruth nutrition information to someone who might find it useful.

420kcal

Calories

4.9g

Protein

71.7g

Carbs

13.1g

Fat

Where the calories come from

Protein5%
Carbs68%
Fat27%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 Baby Ruth candy bar, 80g)

NutrientPer 100gPer serving
Calories420kcal336kcal
Protein4.9g3.9g
Total Carbohydrates71.7g57.4g
Dietary Fiber2g1.6g
Sugars50g40g
Total Fat13.1g10.5g
Saturated Fat11g8.8g
Sodium130mg104mg
Water1g0.8g

Adjust the serving size

Estimate nutrients in a portion of Baby Ruth. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 Baby Ruth candy bar (80 g). Enter 1โ€“5000 g.

Calories
336 kcal
Protein
3.92 g
Carbohydrates
57.36 g
Fiber
1.6 g
Sugars
40 g
Fat
10.48 g
Sodium
104 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium20 mg

2% Daily Value

Iron0.8 mg

4% Daily Value

Sodium130 mg

6% Daily Value

Riboflavin (B2)0.211 mg

16% Daily Value

Serving ideas

  • Enjoy it as a post-workout snack for a quick energy boost.
  • Use it as a dessert after a meal for a sweet finish.
  • Share it with friends for a fun, shared treat.

Storage

Storage tip: Store Baby Ruth in a cool, dry place to maintain its texture and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is Baby Ruth high in sugar?
Yes, Baby Ruth contains a high amount of sugar, contributing to its sweet taste and texture.
Can Baby Ruth be part of a healthy diet?
Baby Ruth can be enjoyed occasionally as a treat, but it should not be a regular part of a healthy diet due to its high sugar and calorie content.
How many calories are in Baby Ruth?
Baby Ruth contains approximately 420 calories per candy bar, which is a significant amount of calories for a single snack.

More candy & desserts nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Baby Ruth page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods