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Candy & Desserts ยท Nutrition Facts

Kit Kat Cookies and Cream Nutrition Facts

Kit Kat Cookies and Cream is a milk chocolate bar with a rich, creamy texture. Its notable nutrition includes high fat and sugar content.

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565kcal

Calories

5.4g

Protein

55g

Carbs

38.6g

Fat

Where the calories come from

Protein4%
Carbs37%
Fat59%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 bar, 70g)

NutrientPer 100gPer serving
Calories565kcal395.5kcal
Protein5.4g3.8g
Total Carbohydrates55g38.5g
Dietary Fiber2.8g2g
Sugars47.6g33.3g
Total Fat38.6g27g
Saturated Fat21.6g15.1g
Sodium100mg70mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Kit Kat Cookies and Cream. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 bar (70 g). Enter 1โ€“5000 g.

Calories
395.5 kcal
Protein
3.78 g
Carbohydrates
38.5 g
Fiber
1.96 g
Sugars
33.32 g
Fat
27.02 g
Sodium
70 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium120 mg

9% Daily Value

Iron1.5 mg

8% Daily Value

Magnesium10 mg

2% Daily Value

Phosphorus120 mg

10% Daily Value

Serving ideas

  • Enjoy a single bar as a dessert after a meal.
  • Use the chocolate as a topping for yogurt or ice cream.
  • Melt the chocolate and use it as a dipping sauce for fruits.

Storage

Storage tip: Store in a cool, dry place to maintain freshness and prevent melting.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Kit Kat Cookies and Cream high in sugar?
Yes, they contain a high amount of sugar, contributing to their rich, creamy taste.
How many calories are in Kit Kat Cookies and Cream?
Each bar contains approximately 565 calories, making it a high-calorie snack.
Are Kit Kat Cookies and Cream good for weight loss?
Due to their high calorie and sugar content, they are not recommended for weight loss diets.

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