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Alcoholic Beverages ยท Nutrition Facts

Olde English 800 Nutrition Facts

Olde English 800 is a whole wheat flour known for its rich, nutty flavor and high nutritional value. It's a great choice for baking and cooking.

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58kcal

Calories

0.7g

Protein

5g

Carbs

0g

Fat

Where the calories come from

Protein12%
Carbs88%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 148g)

NutrientPer 100gPer serving
Calories58kcal85.8kcal
Protein0.7g1g
Total Carbohydrates5g7.4g
Dietary Fiber0g0g
Sugars0.6g0.9g
Total Fat0g0g
Saturated Fat0g0g
Sodium11mg16.3mg
Water89g131.7g

Adjust the serving size

Estimate nutrients in a portion of Olde English 800. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (148 g). Enter 1โ€“5000 g.

Calories
85.84 kcal
Protein
1.04 g
Carbohydrates
7.4 g
Fiber
0 g
Sugars
0.89 g
Fat
0 g
Sodium
16.28 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)5 g

% Daily Value

Calcium13 mg

1% Daily Value

Iron2.5 mg

14% Daily Value

Magnesium103 mg

25% Daily Value

Phosphorus259 mg

21% Daily Value

Zinc1.5 mg

14% Daily Value

Sodium11 mg

0% Daily Value

Serving ideas

  • Use in bread and pizza dough for a nutty flavor.
  • Blend into smoothies for a boost of nutrients.
  • Mix with water to make a nutritious porridge.

Storage

Storage tip: Store in a cool, dry place to maintain freshness and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Olde English 800 gluten-free?
No, it contains gluten and is not suitable for those with gluten sensitivities or celiac disease.
How many calories are in Olde English 800?
Each 100 grams of Olde English 800 contains 58.0 calories.
What are the main nutrients in Olde English 800?
It is rich in fiber, whole grains, and key minerals like magnesium and phosphorus.

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