Alcoholic Beverages · Nutrition Facts
Kingfisher Premium Nutrition Facts
Kingfisher Premium is a high-quality fish known for its rich flavor and nutritional benefits. It is a great source of protein and omega-3 fatty acids.
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78kcal
Calories
3g
Protein
0g
Carbs
2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 fillet, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 78kcal | 156kcal |
| Protein | 3g | 6g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 2g | 4g |
| Saturated Fat | 1g | 2g |
| Sodium | 30mg | 60mg |
| Water | 89g | 178g |
Adjust the serving size
Estimate nutrients in a portion of Kingfisher Premium. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 fillet (200 g). Enter 1–5000 g.
- Calories
- 156 kcal
- Protein
- 6 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 4 g
- Sodium
- 60 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
242% Daily Value
% Daily Value
12% Daily Value
80% Daily Value
1% Daily Value
Serving ideas
- Grilled Kingfisher Premium with lemon and herbs
- Baked Kingfisher Premium with a side of steamed vegetables
- Pan-seared Kingfisher Premium in a white wine sauce
Storage
Storage tip: Store Kingfisher Premium in the refrigerator and consume within 2-3 days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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