Alcoholic Beverages · Nutrition Facts
Kingfisher Strong Nutrition Facts
Kingfisher Strong is a unique variety of apple known for its robust flavor and firm texture. It is notable for its high fiber content and low glycemic index, making it a nutritious choice for those looking to maintain a balanced diet.
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52kcal
Calories
0.7g
Protein
13.8g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium Kingfisher Strong, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 52kcal | 104kcal |
| Protein | 0.7g | 1.4g |
| Total Carbohydrates | 13.8g | 27.6g |
| Dietary Fiber | 2.4g | 4.8g |
| Sugars | 10.1g | 20.2g |
| Total Fat | 0.2g | 0.4g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 1mg | 2mg |
| Water | 84.3g | 168.6g |
Adjust the serving size
Estimate nutrients in a portion of Kingfisher Strong. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium Kingfisher Strong (200 g). Enter 1–5000 g.
- Calories
- 104 kcal
- Protein
- 1.4 g
- Carbohydrates
- 27.6 g
- Fiber
- 4.8 g
- Sugars
- 20.2 g
- Fat
- 0.4 g
- Sodium
- 2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
20% Daily Value
6% Daily Value
3% Daily Value
1% Daily Value
0% Daily Value
Serving ideas
- Enjoy it as a snack with a handful of nuts.
- Slice it and add it to a green salad for a sweet and crunchy addition.
- Use it in a homemade apple pie for a delicious dessert.
Storage
Storage tip: Store Kingfisher Strong in the refrigerator to maintain its freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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