Grains · Nutrition Facts
Kashi Honey Sunshine Nutrition Facts
Kashi Honey Sunshine is a nutritious breakfast cereal that combines whole grains with a touch of honey for a sweet, satisfying start to the day.
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381kcal
Calories
7.6g
Protein
72.2g
Carbs
3.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1/2 cup, 42g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 381kcal | 160kcal |
| Protein | 7.6g | 3.2g |
| Total Carbohydrates | 72.2g | 30.3g |
| Dietary Fiber | 5.2g | 2.2g |
| Sugars | 36.3g | 15.2g |
| Total Fat | 3.5g | 1.5g |
| Saturated Fat | 0.6g | 0.3g |
| Sodium | 129mg | 54.2mg |
| Water | 12.5g | 5.3g |
Adjust the serving size
Estimate nutrients in a portion of Kashi Honey Sunshine. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1/2 cup (42 g). Enter 1–5000 g.
- Calories
- 160.02 kcal
- Protein
- 3.19 g
- Carbohydrates
- 30.32 g
- Fiber
- 2.18 g
- Sugars
- 15.25 g
- Fat
- 1.47 g
- Sodium
- 54.18 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
14% Daily Value
14% Daily Value
6% Daily Value
19% Daily Value
Serving ideas
- Enjoy as a hot cereal with milk or plant-based milk.
- Mix with yogurt for a creamy, nutritious breakfast.
- Use as a topping for pancakes or waffles.
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Kashi Honey Sunshine gluten-free?
How many calories are in Kashi Honey Sunshine?
Is Kashi Honey Sunshine suitable for vegans?
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