Meat & Poultry · Nutrition Facts
Jerk Chicken Nutrition Facts
Jerk chicken is a flavorful dish from Jamaica, marinated in spices and slow-cooked to perfection. Its unique blend of flavors and spices make it a popular choice for those seeking a delicious and nutritious meal.
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250kcal
Calories
35g
Protein
0g
Carbs
15g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 piece of jerk chicken, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 250kcal | 375kcal |
| Protein | 35g | 52.5g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 15g | 22.5g |
| Saturated Fat | 5g | 7.5g |
| Sodium | 120mg | 180mg |
| Water | 45g | 67.5g |
Adjust the serving size
Estimate nutrients in a portion of Jerk Chicken. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 piece of jerk chicken (150 g). Enter 1–5000 g.
- Calories
- 375 kcal
- Protein
- 52.5 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 22.5 g
- Sodium
- 180 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
14% Daily Value
14% Daily Value
29% Daily Value
16% Daily Value
Serving ideas
- Grill it and serve with a side of rice and beans.
- Use it in a sandwich with avocado and pickled onions.
- Slice it thinly and add it to a salad with mixed greens and a spicy dressing.
Storage
Storage tip: Store leftover jerk chicken in the refrigerator within 2 hours of cooking to prevent bacterial growth.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is jerk chicken high in calories?
Does jerk chicken have carbs?
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