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Alcoholic Beverages ยท Nutrition Facts

High Noon Nutrition Facts

High noon is a unique variety of apple known for its crisp texture and sweet-tart flavor. It's notable for its high vitamin C content and fiber.

GI: N/AServing: 1 medium high noon (200g)Search USDA matchesPublic dataset ยท 4,000 foods

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52kcal

Calories

0.7g

Protein

8g

Carbs

0.2g

Fat

Where the calories come from

Protein8%
Carbs87%
Fat5%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium high noon, 200g)

NutrientPer 100gPer serving
Calories52kcal104kcal
Protein0.7g1.4g
Total Carbohydrates8g16g
Dietary Fiber2.4g4.8g
Sugars8g16g
Total Fat0.2g0.4g
Saturated Fat0.05g0.1g
Sodium1mg2mg
Water86.8g173.6g

Adjust the serving size

Estimate nutrients in a portion of High Noon. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium high noon (200 g). Enter 1โ€“5000 g.

Calories
104 kcal
Protein
1.4 g
Carbohydrates
16 g
Fiber
4.8 g
Sugars
16 g
Fat
0.4 g
Sodium
2 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)2.2 g

% Daily Value

Vitamin C48.3 mg

54% Daily Value

Folate21 mcg

5% Daily Value

Potassium127 mg

3% Daily Value

Calcium9 mg

1% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Slice it and enjoy it as a snack with peanut butter.
  • Add it to salads for a sweet crunch.
  • Use it in smoothies for a refreshing drink.

Storage

Storage tip: Store in the refrigerator to prolong freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is high noon apple good for weight loss?
Yes, it's low in calories and high in fiber, which can help with weight management.
How many calories are in a high noon apple?
A medium high noon apple has about 52 calories.
Can I eat high noon apple with diabetes?
Yes, it's a low glycemic index food, making it suitable for diabetics to enjoy in moderation.

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