Alcoholic Beverages · Nutrition Facts
Bells Oberon Nutrition Facts
Bells Oberon is a variety of apple known for its sweet, spicy flavor and firm texture. Its nutrition is notable for its high fiber content and vitamin C.
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52kcal
Calories
0.3g
Protein
13.8g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium apple, 182g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 52kcal | 94.6kcal |
| Protein | 0.3g | 0.5g |
| Total Carbohydrates | 13.8g | 25.1g |
| Dietary Fiber | 2.4g | 4.4g |
| Sugars | 10.4g | 18.9g |
| Total Fat | 0.2g | 0.4g |
| Saturated Fat | 0.03g | 0.1g |
| Sodium | 1mg | 1.8mg |
| Water | 85.2g | 155.1g |
Adjust the serving size
Estimate nutrients in a portion of Bells Oberon. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium apple (182 g). Enter 1–5000 g.
- Calories
- 94.64 kcal
- Protein
- 0.55 g
- Carbohydrates
- 25.12 g
- Fiber
- 4.37 g
- Sugars
- 18.93 g
- Fat
- 0.36 g
- Sodium
- 1.82 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
9% Daily Value
3% Daily Value
3% Daily Value
1% Daily Value
0% Daily Value
Serving ideas
- Slice it and enjoy it as a snack with peanut butter.
- Add it to your morning oatmeal for a sweet and nutritious breakfast.
- Grate it and use it as a topping for yogurt or ice cream.
Storage
Storage tip: Store Bells Oberon in the refrigerator to maintain its freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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