Alcoholic Beverages · Nutrition Facts
High Noon Grapefruit Nutrition Facts
High Noon Grapefruit is a citrus fruit known for its vibrant pink flesh and high water content, making it a refreshing and hydrating snack.
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45kcal
Calories
0.9g
Protein
8g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium High Noon Grapefruit, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 45kcal | 90kcal |
| Protein | 0.9g | 1.8g |
| Total Carbohydrates | 8g | 16g |
| Dietary Fiber | 2.4g | 4.8g |
| Sugars | 8g | 16g |
| Total Fat | 0.2g | 0.4g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 1mg | 2mg |
| Water | 87.3g | 174.6g |
Adjust the serving size
Estimate nutrients in a portion of High Noon Grapefruit. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium High Noon Grapefruit (200 g). Enter 1–5000 g.
- Calories
- 90 kcal
- Protein
- 1.8 g
- Carbohydrates
- 16 g
- Fiber
- 4.8 g
- Sugars
- 16 g
- Fat
- 0.4 g
- Sodium
- 2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
59% Daily Value
8% Daily Value
% Daily Value
9% Daily Value
0% Daily Value
Serving ideas
- Slice it and enjoy it as a breakfast topping with yogurt.
- Make a refreshing grapefruit salad with mixed greens and oranges.
- Juice it for a quick, hydrating drink.
Storage
Storage tip: Store grapefruit in the refrigerator to maintain its freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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