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Alcoholic Beverages Β· Nutrition Facts

Modelo Negra Nutrition Facts

Modelo Negra is a type of blackberry known for its intense flavor and high nutritional value. It is a rich source of antioxidants and dietary fiber.

GI: N/AServing: 1 cup of sliced modelo negra (152g)Search USDA matchesPublic dataset Β· 4,000 foods

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52kcal

Calories

0.7g

Protein

14g

Carbs

0.3g

Fat

Where the calories come from

Protein5%
Carbs91%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 cup of sliced modelo negra, 152g)

NutrientPer 100gPer serving
Calories52kcal79kcal
Protein0.7g1.1g
Total Carbohydrates14g21.3g
Dietary Fiber2.4g3.6g
Sugars10.4g15.8g
Total Fat0.3g0.5g
Saturated Fat0.1g0.2g
Sodium1mg1.5mg
Water84.5g128.4g

Adjust the serving size

Estimate nutrients in a portion of Modelo Negra. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup of sliced modelo negra (152 g). Enter 1–5000 g.

Calories
79.04 kcal
Protein
1.06 g
Carbohydrates
21.28 g
Fiber
3.65 g
Sugars
15.81 g
Fat
0.46 g
Sodium
1.52 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)0 g

% Daily Value

Vitamin C51.2 mg

57% Daily Value

Folate27 mcg

7% Daily Value

Iron0.4 mg

2% Daily Value

Calcium13 mg

1% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Enjoy them fresh in a fruit salad.
  • Make a smoothie with modelo negras, bananas, and yogurt.
  • Top your oatmeal or yogurt with fresh modelo negras for a sweet and nutritious topping.

Storage

Storage tip: Store modelo negras in the refrigerator in a sealed container or plastic bag to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are modelo negras safe for diabetics?
Yes, modelo negras have a low glycemic index, making them a suitable snack for diabetics as they do not cause a rapid spike in blood sugar levels.
How many modelo negras should I eat per day?
A serving of 1 cup (152 g) is recommended, which provides a good balance of nutrients without excessive calories.
Can modelo negras be frozen?
Yes, modelo negras can be frozen to extend their shelf life. Simply wash, dry, and place them in an airtight container or freezer bag.

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