Alcoholic Beverages ยท Nutrition Facts
Hard Cider Nutrition Facts
Hard cider is a fermented beverage made from apples. It is notable for its low calorie content and moderate alcohol levels.
Pass it along
Share these facts
Send Hard Cider nutrition information to someone who might find it useful.
72kcal
Calories
0.3g
Protein
14g
Carbs
0.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 cup, 237g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 72kcal | 170.6kcal |
| Protein | 0.3g | 0.7g |
| Total Carbohydrates | 14g | 33.2g |
| Dietary Fiber | 0.8g | 1.9g |
| Sugars | 14g | 33.2g |
| Total Fat | 0.1g | 0.2g |
| Saturated Fat | 0.04g | 0.1g |
| Sodium | 0.8mg | 1.9mg |
| Water | 79.6g | 188.7g |
Adjust the serving size
Estimate nutrients in a portion of Hard Cider. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (237 g). Enter 1โ5000 g.
- Calories
- 170.64 kcal
- Protein
- 0.71 g
- Carbohydrates
- 33.18 g
- Fiber
- 1.9 g
- Sugars
- 33.18 g
- Fat
- 0.24 g
- Sodium
- 1.9 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
12% Daily Value
3% Daily Value
0% Daily Value
2% Daily Value
0% Daily Value
Serving ideas
- Enjoy it as an aperitif before a meal.
- Use it in cooking for a unique flavor in sauces and marinades.
- Mix it with sparkling water for a refreshing, non-alcoholic drink.
Storage
Storage tip: Store hard cider in a cool, dark place to preserve its flavor and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is hard cider healthy?
How much sugar is in hard cider?
Can I drink hard cider on an empty stomach?
More alcoholic beverages nutrition facts
Merlot
Merlot is a red wine grape variety known for its smooth, fruity flavor and health benefits. It is notable for its antioxidant content and potential cardiovascular benefits.
Carmenere
Carmenere is a red grape variety used in wine production, known for its deep color and robust flavor. Its nutritional profile includes significant amounts of antioxidants and polyphenols.
Casamigos Reposado
Casamigos Reposado is a premium tequila that has been aged for a minimum of 18 months in oak barrels, imparting a rich, smooth flavor. Its nutrition is notable for its low carbohydrate content and high alcohol content.
Lagunitas IPA
Lagunitas IPA is a popular craft beer known for its rich, hoppy flavor. While it offers a unique taste experience, its nutritional profile is minimal, focusing primarily on alcohol and water.
Foods with similar micronutrients
Fruit Cocktail
Fruit cocktail is a mix of various fruits, typically canned in syrup. It offers a convenient way to enjoy a variety of nutrients.
Jackfruit
Jackfruit is a tropical fruit known for its sweet, fibrous flesh and versatile culinary uses. It is high in fiber and contains essential vitamins and minerals.
Dragon Fruit
Dragon fruit, also known as pitaya, is a vibrant and exotic fruit with a sweet and mild flavor. Its unique nutritional profile makes it a popular choice for health-conscious individuals.
Explore nearby foods
Harbin Beer
Harbin Beer is a popular lager from China. It is notable for its moderate alcohol content and light, refreshing taste.
Hard Boiled Egg
A hard boiled egg is a simple and nutritious food, rich in high-quality protein and essential vitamins. It's a versatile ingredient that can be enjoyed on its own or incorporated into various recipes.
Hard Kombucha
Hard kombucha is a fermented tea beverage that combines the effervescence of sparkling water with the tangy, probiotic-rich flavor of traditional kombucha. It is notable for its probiotic content and lower sugar content compared to other sodas.
Haricots Verts
Haricots verts, or green beans, are a nutritious vegetable rich in vitamins and minerals. They are low in calories and high in fiber, making them a great addition to any diet.
Often used together
Muskmelon
Muskmelon, also known as cantaloupe, is a sweet and juicy fruit rich in vitamins and minerals. It is particularly notable for its high water content and vitamin A levels.
Apple Cider
Apple cider is a refreshing, unfiltered juice made from fresh apples. It is notable for its high vitamin C content and potential digestive benefits.
Apple Juice
Apple juice is a popular, refreshing drink made from pureed apples. It is rich in antioxidants and provides a good source of vitamin C.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Hard Cider page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods