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Alcoholic Beverages ยท Nutrition Facts

Harbin Beer Nutrition Facts

Harbin Beer is a popular lager from China. It is notable for its moderate alcohol content and light, refreshing taste.

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78kcal

Calories

0.7g

Protein

2.1g

Carbs

0.2g

Fat

Where the calories come from

Protein22%
Carbs65%
Fat13%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 can, 355g)

NutrientPer 100gPer serving
Calories78kcal276.9kcal
Protein0.7g2.5g
Total Carbohydrates2.1g7.5g
Dietary Fiber0g0g
Sugars2.1g7.5g
Total Fat0.2g0.7g
Saturated Fat0.06g0.2g
Sodium47.9mg170mg
Water91g323.1g

Adjust the serving size

Estimate nutrients in a portion of Harbin Beer. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 can (355 g). Enter 1โ€“5000 g.

Calories
276.9 kcal
Protein
2.49 g
Carbohydrates
7.46 g
Fiber
0 g
Sugars
7.46 g
Fat
0.71 g
Sodium
170.05 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)9.3 g

% Daily Value

Thiamin (B1)0.03 mg

2% Daily Value

Riboflavin (B2)0.03 mg

2% Daily Value

Niacin (B3)0.3 mg

2% Daily Value

Folate14 mcg

4% Daily Value

Sodium47.9 mg

2% Daily Value

Serving ideas

  • Enjoy it with a grilled cheese sandwich for a classic pairing.
  • Use it in cooking to add depth to sauces and soups.
  • Pair it with spicy dishes to enhance flavor.

Storage

Storage tip: Store in a cool, dark place to maintain flavor and quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Harbin Beer low in calories?
Harbin Beer has about 78.0 calories per 355g can, which is moderate compared to other beverages.
Does Harbin Beer contain any vitamins?
Harbin Beer contains small amounts of B vitamins, such as thiamin and riboflavin, which are essential for energy metabolism.
Is Harbin Beer suitable for people with diabetes?
Due to its low glycemic index, Harbin Beer is generally considered suitable for people with diabetes, but it's always best to consult a healthcare provider.

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