Gefilte Fish Nutrition Facts

Walleye

Walleye is a freshwater fish known for its mild, sweet flavor and firm texture. Its high omega-3 fatty acid content makes it a nutritious choice.

130 kcal16g protein

Fried Calamari

Fried calamari is a popular appetizer made from squid rings, often breaded and fried. It is high in protein and contains essential nutrients.

130 kcal17.6g protein

Mentaiko

Mentaiko, or spicy cod roe, is a popular Japanese delicacy known for its rich flavor and high protein content.

130 kcal11.6g protein

Tobiko

Tobiko is a type of flying fish roe known for its crunchy texture and rich flavor. It is highly nutritious, especially for its omega-3 fatty acid content.

130 kcal4.4g protein

Foods with similar micronutrients

Curd Rice

Curd rice, a popular South Indian dish, combines steamed rice with curd (yogurt) to create a light and flavorful meal. Its nutritional profile is notable for its balance of protein and probiotics.

140 kcal5.2g protein

White Mushrooms

White mushrooms are a versatile and nutritious addition to any meal, offering a mild flavor and a rich texture. They are low in calories and high in beneficial nutrients.

22 kcal2.8g protein

Cheese Ravioli

Cheese ravioli is a pasta dish filled with cheese, often served in a savory sauce. Its notable nutrition includes a high protein content and moderate fat.

353 kcal13.4g protein

Explore nearby foods

Garlic shrimp is a popular dish featuring shrimp cooked in a flavorful garlic sauce. While it's delicious, its nutritional profile can vary significantly based on preparation methods and ingredients used.

133 kcal20.5g protein

Garnet Yam

Garnet yam is a vibrant, sweet potato variety known for its rich, deep red skin and orange flesh. It is a nutrient-dense vegetable, particularly high in beta-carotene and fiber.

86 kcal1.3g protein

General Tso's Chicken

General Tso's Chicken is a popular Chinese dish made with chicken pieces coated in a sweet and spicy sauce. Its unique flavor profile and high protein content make it a favorite among many.

275 kcal22g protein

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Genesee

Genesee is a popular American beer known for its light, crisp taste. It is notable for its moderate alcohol content and low calorie count.

243 kcal3g protein

Often used together

Okra

Okra is a green, pod-like vegetable that is commonly used in soups and stews. It is notable for its high fiber content and unique texture.

33 kcal1.9g protein

Puliyogare

Puliyogare is a traditional South Indian dish made with fish cooked in a tangy tamarind sauce. Its nutrition is notable for its high protein content and low glycemic index.

160 kcal25g protein