Savory Snacks · Nutrition Facts
Fritos Chili Cheese Nutrition Facts
Fritos Chili Cheese is a popular snack made from corn chips topped with cheese. Its high sodium content and low nutritional value make it a less-than-ideal choice for a healthy snack.
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554kcal
Calories
10.5g
Protein
67.2g
Carbs
21.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 serving, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 554kcal | 155.1kcal |
| Protein | 10.5g | 2.9g |
| Total Carbohydrates | 67.2g | 18.8g |
| Dietary Fiber | 2.9g | 0.8g |
| Sugars | 1.8g | 0.5g |
| Total Fat | 21.3g | 6g |
| Saturated Fat | 13.8g | 3.9g |
| Sodium | 1420mg | 397.6mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Fritos Chili Cheese. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 serving (28 g). Enter 1–5000 g.
- Calories
- 155.12 kcal
- Protein
- 2.94 g
- Carbohydrates
- 18.82 g
- Fiber
- 0.81 g
- Sugars
- 0.5 g
- Fat
- 5.96 g
- Sodium
- 397.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
12% Daily Value
12% Daily Value
6% Daily Value
14% Daily Value
Serving ideas
- Eat as a snack with a glass of milk.
- Use as a topping for a baked potato.
- Add to a homemade nacho platter.
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Fritos Chili Cheese high in calories?
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Do Fritos Chili Cheese have any health benefits?
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