Dairy · Nutrition Facts
Fontina Nutrition Facts
Fontina is a semi-soft Italian cheese known for its mild, buttery flavor and creamy texture. It is rich in protein and calcium, making it a nutritious addition to any meal.
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354kcal
Calories
24.4g
Protein
1.7g
Carbs
31.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 354kcal | 99.1kcal |
| Protein | 24.4g | 6.8g |
| Total Carbohydrates | 1.7g | 0.5g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0.9g | 0.3g |
| Total Fat | 31.6g | 8.8g |
| Saturated Fat | 20.3g | 5.7g |
| Sodium | 690mg | 193.2mg |
| Water | 25.6g | 7.2g |
Adjust the serving size
Estimate nutrients in a portion of Fontina. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (28 g). Enter 1–5000 g.
- Calories
- 99.12 kcal
- Protein
- 6.83 g
- Carbohydrates
- 0.48 g
- Fiber
- 0 g
- Sugars
- 0.25 g
- Fat
- 8.85 g
- Sodium
- 193.2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
57% Daily Value
30% Daily Value
43% Daily Value
11% Daily Value
Serving ideas
- Grate it over pasta for a creamy sauce
- Slice it into sandwiches for a rich flavor
- Use it in fondue for dipping fruits and bread
Storage
Storage tip: Store fontina in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is fontina low in fat?
Can I freeze fontina?
Is fontina suitable for vegans?
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