Grains · Nutrition Facts
Fiber One Honey Clusters Nutrition Facts
Fiber One Honey Clusters are a high-fiber breakfast cereal that combines oats, honey, and whole grain clusters for a sweet and nutritious start to the day.
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414kcal
Calories
7.2g
Protein
86.4g
Carbs
4.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 88g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 414kcal | 364.3kcal |
| Protein | 7.2g | 6.3g |
| Total Carbohydrates | 86.4g | 76g |
| Dietary Fiber | 16.2g | 14.3g |
| Sugars | 22.4g | 19.7g |
| Total Fat | 4.4g | 3.9g |
| Saturated Fat | 0.7g | 0.6g |
| Sodium | 160mg | 140.8mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Fiber One Honey Clusters. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (88 g). Enter 1–5000 g.
- Calories
- 364.32 kcal
- Protein
- 6.34 g
- Carbohydrates
- 76.03 g
- Fiber
- 14.26 g
- Sugars
- 19.71 g
- Fat
- 3.87 g
- Sodium
- 140.8 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
23% Daily Value
62% Daily Value
6% Daily Value
7% Daily Value
Serving ideas
- Eat as a morning cereal with milk or yogurt.
- Mix into a smoothie for a boost of fiber and nutrients.
- Add to a bowl of oatmeal for extra flavor and texture.
Storage
Storage tip: Store in a cool, dry place to maintain freshness and prevent clumping.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Fiber One Honey Clusters gluten-free?
How many grams of fiber are in Fiber One Honey Clusters?
Are these clusters suitable for a low-sugar diet?
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