Dairy · Nutrition Facts
Fat Free Sour Cream Nutrition Facts
Fat free sour cream is a low-fat alternative to traditional sour cream, offering a creamy texture and tangy flavor without the high fat content.
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17kcal
Calories
2.5g
Protein
2.4g
Carbs
0g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1/4 cup, 45g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 17kcal | 7.7kcal |
| Protein | 2.5g | 1.1g |
| Total Carbohydrates | 2.4g | 1.1g |
| Dietary Fiber | 0.1g | 0g |
| Sugars | 1.8g | 0.8g |
| Total Fat | 0g | 0g |
| Saturated Fat | 0g | 0g |
| Sodium | 120mg | 54mg |
| Water | 94.1g | 42.3g |
Adjust the serving size
Estimate nutrients in a portion of Fat Free Sour Cream. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1/4 cup (45 g). Enter 1–5000 g.
- Calories
- 7.65 kcal
- Protein
- 1.13 g
- Carbohydrates
- 1.08 g
- Fiber
- 0.05 g
- Sugars
- 0.81 g
- Fat
- 0 g
- Sodium
- 54 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
2% Daily Value
3% Daily Value
5% Daily Value
Serving ideas
- Use as a topping for baked potatoes or tacos.
- Mix with herbs and use as a spread for sandwiches.
- Whip with vanilla extract for a creamy dessert topping.
Storage
Storage tip: Store in the refrigerator and use within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is fat free sour cream high in sugar?
Can I use fat free sour cream in baking?
Is fat free sour cream good for weight loss?
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