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Beverages ยท Nutrition Facts

Ensure Plus Nutrition Facts

Ensure Plus is a high-protein, nutritionally complete meal replacement. It provides a balanced mix of vitamins and minerals, making it a convenient option for those looking to boost their daily intake.

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400kcal

Calories

28g

Protein

45g

Carbs

15g

Fat

Where the calories come from

Protein26%
Carbs42%
Fat32%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 scoop, 30g)

NutrientPer 100gPer serving
Calories400kcal120kcal
Protein28g8.4g
Total Carbohydrates45g13.5g
Dietary Fiber5g1.5g
Sugars30g9g
Total Fat15g4.5g
Saturated Fat4g1.2g
Sodium300mg90mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Ensure Plus. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 scoop (30 g). Enter 1โ€“5000 g.

Calories
120 kcal
Protein
8.4 g
Carbohydrates
13.5 g
Fiber
1.5 g
Sugars
9 g
Fat
4.5 g
Sodium
90 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium1000 mg

77% Daily Value

Vitamin D5 mcg

25% Daily Value

Iron10 mg

56% Daily Value

Zinc10 mg

91% Daily Value

Serving ideas

  • Mix with water or milk for a quick drink.
  • Blend with fruits and ice for a smoothie.
  • Add to yogurt or oatmeal for a nutritious breakfast.

Storage

Storage tip: Store in a cool, dry place away from direct sunlight.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is Ensure Plus suitable for vegetarians?
Yes, Ensure Plus is suitable for vegetarians as it does not contain any animal-derived ingredients.
How many calories are in Ensure Plus?
Ensure Plus contains 400 calories per 100 grams.
Can I use Ensure Plus as a meal replacement?
Absolutely, Ensure Plus is designed as a complete meal replacement to provide balanced nutrition.

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