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Ensure Max Protein Nutrition Facts

Ensure Max Protein is a high-protein, low-carb meat substitute, making it an excellent choice for those following a protein-rich diet.

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280kcal

Calories

36.3g

Protein

0g

Carbs

15g

Fat

Where the calories come from

Protein52%
Carbs0%
Fat48%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 piece, 100g)

NutrientPer 100gPer serving
Calories280kcal280kcal
Protein36.3g36.3g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat15g15g
Saturated Fat3g3g
Sodium120mg120mg
Water10g10g

Adjust the serving size

Estimate nutrients in a portion of Ensure Max Protein. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 piece (100 g). Enter 1–5000 g.

Calories
280 kcal
Protein
36.3 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
15 g
Sodium
120 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Iron2.5 mg

14% Daily Value

Calcium15 mg

1% Daily Value

Magnesium10 mg

2% Daily Value

Copper0.067 mg

7% Daily Value

Serving ideas

  • Grill it and serve as a main dish with vegetables.
  • Blend it into a smoothie for a protein-rich breakfast.
  • Use it in a salad for a high-protein, low-carb option.

Storage

Storage tip: Store in a cool, dry place or refrigerate to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is it high in fat?
Yes, it contains 15 g of fat per 100 g, primarily from saturated fats, so it’s important to monitor your overall fat intake.
Can it be used as a meat substitute?
Absolutely, it’s designed to mimic the texture and taste of meat, making it a versatile option for various dishes.
Is it suitable for vegans?
Yes, it’s suitable for vegans and can be a great source of protein in a plant-based diet.

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