Alcoholic Beverages · Nutrition Facts
Erdinger Nutrition Facts
Erdinger is a traditional German cheese known for its rich, creamy texture and tangy flavor. It is notable for its high protein content and low fat, making it a nutritious snack option.
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43kcal
Calories
0.5g
Protein
3.6g
Carbs
0g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium wedge, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 43kcal | 21.5kcal |
| Protein | 0.5g | 0.3g |
| Total Carbohydrates | 3.6g | 1.8g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0.2g | 0.1g |
| Total Fat | 0g | 0g |
| Saturated Fat | 0g | 0g |
| Sodium | 4mg | 2mg |
| Water | 92g | 46g |
Adjust the serving size
Estimate nutrients in a portion of Erdinger. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium wedge (50 g). Enter 1–5000 g.
- Calories
- 21.5 kcal
- Protein
- 0.25 g
- Carbohydrates
- 1.8 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Fat
- 0 g
- Sodium
- 2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
58% Daily Value
58% Daily Value
39% Daily Value
0% Daily Value
Serving ideas
- Enjoy it as a snack with whole grain crackers.
- Use it as a topping for salads or soups.
- Pair it with fresh fruits for a balanced snack.
Storage
Storage tip: Store Erdinger in the refrigerator to maintain its freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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