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Beverages ยท Nutrition Facts

Glucerna Nutrition Facts

Glucerna is a fortified meal replacement bar designed to provide balanced nutrition. It is notable for its high protein content and low glycemic index.

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400kcal

Calories

30g

Protein

30g

Carbs

18.9g

Fat

Where the calories come from

Protein29%
Carbs29%
Fat42%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 bar, 30g)

NutrientPer 100gPer serving
Calories400kcal120kcal
Protein30g9g
Total Carbohydrates30g9g
Dietary Fiber5g1.5g
Sugars15g4.5g
Total Fat18.9g5.7g
Saturated Fat15g4.5g
Sodium300mg90mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Glucerna. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 bar (30 g). Enter 1โ€“5000 g.

Calories
120 kcal
Protein
9 g
Carbohydrates
9 g
Fiber
1.5 g
Sugars
4.5 g
Fat
5.67 g
Sodium
90 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium500 mg

38% Daily Value

Iron18 mg

100% Daily Value

Vitamin D5 mcg

25% Daily Value

Zinc5 mg

45% Daily Value

Serving ideas

  • Enjoy as a snack with a glass of milk.
  • Use as a post-workout recovery bar.
  • Combine with yogurt for a protein-packed breakfast.

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Glucerna suitable for diabetics?
Yes, due to its low glycemic index, Glucerna helps maintain steady blood sugar levels, making it a good choice for diabetics.
Does Glucerna contain gluten?
Glucerna is gluten-free, making it a suitable option for those with celiac disease or gluten sensitivity.
Can I use Glucerna as a meal replacement?
Absolutely, Glucerna is designed to provide balanced nutrition, making it a great option for meal replacement.

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