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Beverages ยท Nutrition Facts

Doppio Nutrition Facts

Doppio is a rich, creamy dairy product similar to cream cheese but with a higher fat content. It is notable for its high fat and protein content, making it a versatile ingredient in various recipes.

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45kcal

Calories

1.3g

Protein

0.1g

Carbs

4.4g

Fat

Where the calories come from

Protein12%
Carbs1%
Fat87%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1/4 cup, 50g)

NutrientPer 100gPer serving
Calories45kcal22.5kcal
Protein1.3g0.7g
Total Carbohydrates0.1g0.1g
Dietary Fiber0g0g
Sugars0.1g0.1g
Total Fat4.4g2.2g
Saturated Fat4.4g2.2g
Sodium400mg200mg
Water93.7g46.9g

Adjust the serving size

Estimate nutrients in a portion of Doppio. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1/4 cup (50 g). Enter 1โ€“5000 g.

Calories
22.5 kcal
Protein
0.65 g
Carbohydrates
0.05 g
Fiber
0 g
Sugars
0.05 g
Fat
2.2 g
Sodium
200 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium300 mg

23% Daily Value

Vitamin A450 mcg

50% Daily Value

Vitamin B121.5 mcg

62% Daily Value

Phosphorus300 mg

24% Daily Value

Serving ideas

  • Spread it on whole grain toast for a nutritious breakfast.
  • Use it as a topping for baked potatoes or salads.
  • Mix it with herbs and use it as a dip for vegetables.

Storage

Storage tip: Store Doppio in the refrigerator and use within a week for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Doppio high in calories?
Yes, Doppio is high in calories due to its high fat content. A 1/4 cup serving contains about 22 calories.
Does Doppio contain lactose?
Doppio may contain lactose, which can be a concern for individuals with lactose intolerance. However, some brands are lactose-free.
Is Doppio suitable for a low-fat diet?
No, Doppio is not suitable for a low-fat diet due to its high fat content. It is best enjoyed as an occasional treat or in moderation.

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